The kitchen, with its sharp utensils and hot stoves, may seem like the most dangerous room in your house, but your bathroom is actually far more dangerous. According to a recent report by the national Centers for Disease Control and Prevention, falls are the most common accidents in homes, and they often occur in or around the toilet, bathtub, or shower.
Prevent Bathroom Falls by Installing Shower Grab Bars
The CDC (Centers for Disease Control) reports that each year, over 230,000 bathroom injuries are treated in emergency rooms. Unfortunately, few of us have installed shower grab bars, a safety device that is similar to a railing and helps prevent falls. By installing shower grab bars, you will have the stability and confidence you need when taking a bath. Below are the types of shower grab bars you can install.
Straight grab bars
This type of grab bar is used to provide sturdy and secure support anywhere in the bathroom. You can install this type of grab bar vertically, horizontally, or at any angle. They come in various lengths, materials, colors, and finishes.
Clamp-on tub rail grab bars
This type of bathroom grab bar makes stepping in and out of the bathtub safer and more secure. However, you will need to tighten it for it to provide support. Poorly installed tub rails can cause falls.
Suction cup shower grab bars
These are ideal if you don’t want to install a permanent grab bar, or if your landlord doesn’t allow permanent grab bars. Suction cup grab bars work best in smooth surfaces because installing them in tiled walls can be hard.
Also commonly referred to as floor to ceiling poles, safety poles, or standing poles, security poles make standing up easier. They can help you steady yourself when stepping in and out of the shower stall or bathtub. These poles don’t need any special installation as they are held into place by tension.
After A Fall
Statistics indicate that only 1 out of 5 falls can cause serious injuries. However, after a fall, it can be hard to get back to your normal life. To accelerate the healing process and regain your independence, ensure that you eat a balanced diet and exercise often. In case you have limited mobility and confined in a wheelchair, or you have to use walking aids, there are plenty of ways that you can exercise. Exercises help your body release endorphins that can trigger a sense of well-being.
Get the Right Shower Grab Bar
Regardless of your ability level and age, having a safe place to hold onto in wet and slippery environments makes practical sense. Installing shower grab bars will help you maintain your stability and balance, and you will get the peace of mind you need to shower without being afraid of falling. To get the right type of grab bar for your bathroom, visit Medical Supply Depot today or call (800) 965-7496 to place your order.