It is that terrible moment that many caregivers dread: coming down with an illness and having to take care of a loved one. The caregiver’s most pressing concern is usually keeping their loved one from falling ill as well. Fortunately, you can protect your loved one from sickness. You just have to take the proper steps. Read on to learn more!
Things You Can Do To Prevent Your Loved One from Catching your Illness
Wash Your Hands Often
Washing your hands is one of the best ways to eliminate germs and prevent them spreading to others. To keep your loved ones safe from germs, you will have to do better than just a quick rinse under a faucet.
Easy way to clean your hand
- Wet your hands with warm water
- Add soap and lather well
- Wash the hands for around 20 seconds. Pay attention to the back of your hand and between your fingers and under the nails
- Rinse thoroughly with clean water and dry using a clean disposable towel
If you cannot wash your hands regularly, make sure to use an alcohol-based hand sanitizer and always wash your hands after sneezing, coughing, or blowing your nose.
To Stop the spread of illness to your loved one means that you will have to keep everything clean and germ-free. Start by cleaning and disinfecting hard surfaces like tables, countertops, refrigerator knobs, faucets, and doorknobs. Additionally, disinfect TV remotes, phones, and computers too because germs can live there for up to 24 hours.
Limit your contact with your loved ones
If you are sick, limit close contact between you and the person you are caring for as much as you can, especially if your illness is contagious. Additionally, avoid sharing utensils, toys, dishes, towels, and washcloths with your loved one since germs like dwelling in these places.
Avoid touching their face
According to the CDC, germs can live for two to eight hours on solid surfaces. Therefore, in addition to washing your hands frequently, you should try to keep your hands off your loved one’s face, especially if you have a cold or flu. You might have bacteria on your hands, which can cause problems once they enter the nose and mouth.
Cover coughs and sneezes
Cough and sneeze into a tissue and then throw it away. Also, be sure to sneeze into your upper shirt sheath and entirely cover your nose and mouth.
Good personal hygiene and frequent cleaning of hard surfaces can play a significant role in protecting your loved ones from catching your illness. Additionally, load up on vitamin C or products that will boost your immunity to make the sickness shorter and milder. Visit Medical Supply Depot today for quality products.