Have you been experiencing chronic knee and lower back pain, neck and shoulder issues, or recently undergone surgery? All these may lead to the need to see a physical therapist. These are healthcare professionals who use various treatment methods to help relieve your pain, improve your mobility, and restore function. But just like everything else, even excellent physical therapy sessions must come to an end. While you may feel great, you need to consider a few factors to determine whether you’re done with your physical therapy sessions or not.
3 Factors to Consider Before You Decide You’re Done
1. Your pain has stopped or increased considerably
Depending on the circumstance that made you see your PT, you may be experiencing pain. However, you may consider stopping the physical therapy sessions if the pain has been reduced. How you feel will determine where and what you do next. If you’re still in severe pain, you should talk to your physician about continuing with therapy.
2. You recovered from your injury
Regardless of the cause of your injury, your physical therapist can design appropriate prevention and recovery exercise programs for you. If these exercises have helped you recover from your injury, then you can talk to your doctor to get clearance. However, do remember to keep up with your exercises and treatment plan at home to promote further healing!
3. Your mobility has improved
If you had problems standing or walking, your physical therapist might have used stretch or strength exercises to help restore your mobility. Specifically, they might have taught you how to use walking aids, or any other assistive aids. If your physical therapist has helped improve your ability to move, then your physician can give you clearance.
If You’re Done With Physical Therapy, What Next?
When your doctor releases you from your physical therapy program, you will be given guidelines to help with your care. Most people think that just because they have been cleared, they can get back to their normal lives. However, after an injury or surgery, you should change how you work out.
If you have undergone surgery or experienced chronic pain, physical therapy can help treat the pain as well as its source. Your physical therapist will look for weak areas and stiffness, and treat those areas with special exercises that can help relieve the pain and improve your mobility. For pain relief and strengthening exercises, you will need assistive devices. Visit Medical Supply Depot today for quality products, or call 800-965-7496 to place your order today.