The impacts of a serious illness extend far beyond the physiological. Many who suffer from such illnesses find it difficult to communicate with others about the mental and emotional hurdles they face. Fortunately, creating open dialogue and overcoming stigma can help promote the mental wellness of those living with chronic pain, mobility limitations, or terminal illness.

 

Whether you suffer from a debilitating illness or just want to support someone in their struggle, here’s an overview of common mental health issues associated with illness and advice on how to handle them.

Depression

The loss of the ability to hold down a job, attend to family obligations, and lead an active lifestyle can cause severe depression in individuals with debilitating illnesses. As if the physical pain of being sick is not enough, it is compounded by negative ramifications on social life and financial well-being. Depression is a common consequence of conditions like diabetes, multiple sclerosis, lupus, and many more.

 

To deal with the symptoms of depression, consider starting in a psychotherapy program. The opportunity to talk about your depressive symptoms and devise a treatment plan with a trained professional can lead to increased functionality and a more positive mental state. For those who are homebound, online psychotherapy programs have emerged as an alternative to in-person counseling sessions.

Anxiety

Debilitating illnesses frequently come with a lot of uncertainty. Will my health get worse, and what will I lose if it does? Individuals who have not yet received a diagnosis for their illness have to cope with the pain and frustration of finding out what’s wrong and discovering whether or not a treatment plan is even possible.

 

These difficult circumstances send the mind off in all kinds of anxious directions, so it’s important to have a plan to manage even intermittent anxiety. Just as with depression, psychotherapy offers the chance to manage symptoms and discover healthy coping mechanisms for all the question marks in your future.

Mood Swings

People dealing with chronic illnesses may find themselves alternating between optimism, anger, and sadness, often within the course of a single day. Volatile moods are common for those dealing with the stress of a serious illness. Certain steps, like ensuring you have all the medical supplies you may need and maintaining a well-rounded diet, can help to smooth out sudden changes in mood.

 

Keep up with the Medical Supply Depot blog for more advice on managing the challenges of life with a serious illness.

    

The Emotional Cost of Incontinence: How to Cope
Things to Do While on Bedrest

Related Products