Waiting for a wound to heal can really test your patience; it may even be a little itchy or sore. Proper healing takes time, investment in proper care, and awareness of the healing process. With time, your body will repair itself.
Sometimes, though, wounds may be slow to heal. Sometimes this is nothing to worry about and may just be due to the nature of the wound. Other times, however, you may want to check with your doctor to ensure that nothing is wrong. Read on for tips on what to do when the healing process seems to be taking longer than normal.
Why Isn’t the Wound Healing?
Typically, most wounds heal within four weeks. If it takes longer than that, there is likely something other than the wound itself that is hindering the healing process.
Some common reasons for slow healing include poor blood circulation, edema, infection, repetitive trauma, and inadequate nutrition. Your doctor will help you determine if these or other conditions could be preventing your wound from healing.
Caring for the Wound
If you suspect complications from any of the conditions above, there are many practical ways to improve the healing process. Consider the tips and resources below in consultation with your doctor or specialist.
- Use compression bands or socks
- Elevate the wound regularly
- Consider the symptoms listed by the Mayo Clinic to determine whether you may be suffering from edema
- If your symptoms match these descriptions, consult a professional immediately
- Determine whether you have a bacterial, viral, fungal, or parasitic infection
- Know what infection you are dealing with and treat it accordingly. Consult your doctor if you are unsure.
- Keep the wound clean with any of these products
- Protect the wound with braces, bandages, or dressings
- Avoid touching or rubbing the wound against other surfaces
- Make sure you are eating enough protein in your daily diet
- Follow the Cleveland Clinic’s recommendation to consume more Vitamin A, Vitamin C, and zinc
- Avoid overly sugary or fatty foods
When to Consult a Doctor
While all of these tips can help speed up your recovery, it is extremely important to consult your doctor or specialist if you have a non-healing wound. Without proper care, wounds can lead to serious infections and other conditions. Self-care can only go so far, and your doctor is there to help you recover. For more wound care products and resources, visit Medical Supply Depot website!